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Dental Blog

Dr's. Lisa Gitelson provides this educational blog as a resource to help the community. Our hope at Lisa Gitelson, DMD, PC is that our blog will cover the topics that you and your family may be interested in.

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Latest Posts:

Are There Any Types of Juice that Are Beneficial to Your Oral Health?
Posted on 10/20/2018 by Boeckel
Juice often gets a bad reputation when it comes to oral health, mostly due to the high sugar and acid content of most options. However, if you select the right beverage, you can actually get some oral health benefits while enjoying a refreshing, fruity drink. Fresh Juice Trumps Commercial BeveragesWhen it comes to juice, drinking a fresh product makes a big difference. Store-bought options are more likely to damage the teeth and gums, as they contain more acid than freshly-squeezed or blended products. Plus, you'll enjoy more of the nutrients of the original fruit when you drink the beverage fresh. Choose Juice with a High Vegetable ContentFor juice that is good for your teeth, make sure the ratio of vegetable to fruit juice is high. Vegetable juices are less acidic and typically do not cause any dental issues. Certain vegetables also contain important nutrients for your oral health, such as leafy greens. Kale and spinach are high in calcium, which is a necessary nutrient for strong teeth and bones. Protect Your Teeth When You Drink JuiceRegardless of what type of juice you drink, it is important to protect your teeth. Too much of a good thing could ultimately lead to some dental issues, but these steps can help: While proper nutrition is essential for good oral health, regular dental visits are also crucial. Give us a call today to set up your next appointment....
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All Posts:

Are There Any Types of Juice that Are Beneficial to Your Oral Health?
10/20/2018
Acids Constantly Cause Harm to Your Teeth
10/10/2018
Why Filling Cavities Prior to Whitening is Important
9/20/2018
Why Extractions Should Be Avoided Whenever Possible
9/10/2018
Top 3 Causes of Tooth Erosion
8/20/2018
Top 3 Benefits of Getting Root Canal Therapy
8/10/2018
How Oral Sedation Can Keep Your Blood Pressure Down
7/20/2018
Adults Need to Ask About Dental Sealants, Too
7/10/2018
Ways to Help Manage Sensitive Teeth
6/23/2018
The Best Oral Goals to Have Throughout the Year
6/13/2018
Dangers Associated with Consuming Sports Drinks Regularly
5/23/2018
Could Oil Pulling Improve Your Oral Health Along with Regular Checkups?
5/13/2018
Everyday Things to Help Reduce Dental Yellowing
4/20/2018
Early Signs you may be Getting gum Disease
4/10/2018
An Unbalanced Bite Can Cause an Injury to Your Jaw
3/25/2018
A Poor Diet Can Lead to Bleeding Gums
3/15/2018
What Happens to Cause Root Decay?
2/20/2018
What Happens When You Floss Too Hard?
2/10/2018
Why Brushing in Circles is Better Than Straight Lines
1/20/2018
Which Yellow Produce Options Do Your Teeth Enjoy You Eating?
1/10/2018
Signals Your Dental Implants Are Being Rejected
12/30/2017
Should You Get Glass Fillings? Here Are The Benefits
12/20/2017
Should Coconut Water Be the Main Thing People Drink?
12/10/2017
Is Your Jaw Set Up So You Can Keep Your Wisdom Teeth?
11/30/2017
Is There Any Way To Remain Caffeinated without the Stains of Coffee or Tea?
11/20/2017
Is An All-Raw Diet Good For Your Teeth?
11/10/2017
How Straws Improve Your Overall Oral Health
10/30/2017
How Clenching Can Fracture Your Teeth
10/20/2017
How Chewing on Parsley Helps Improve Stinky Breath
10/10/2017
How to Detect Cavities Between Your Teeth
9/30/2017
How Sedation Dentistry Can Calm You Before Dental Procedures
9/20/2017
How NOT To Respond To a Dental Emergency
9/10/2017
Your Teeth Like You Being Out in the Sun As Much As You Do
8/30/2017
Your Teeth Could Benefit from You Switching Over to Coconut Water Instead of Sports Drinks
8/20/2017
Your Dentist Needs to Know if Flossing Begins to Hurt
8/10/2017
Which is Worse for Your Teeth, Acids or Sugars?
7/31/2017
What Your Teeth Prefer You Drink When You Get the Chance
7/30/2017
Starting a Conversation with a New Dentist
7/23/2017
What to Expect During an Examination
6/30/2017
What to Do with a Knocked Out Tooth While Going to See Your Dentist
6/20/2017
What Options Can Reduce Jaw Pain?
6/10/2017
Scuba Diving Can Cause Damage to Your Oral Health
5/30/2017
Sanitizing Your Toothbrush Only Takes a Minute Each Day
5/20/2017
How Your Tongue Can Ruin Your Breath
5/10/2017
Reasons Your Teeth May Hurt During Cold Weather
4/30/2017
Most Common Causes of Oral Cancer to Be Mindful Of
4/20/2017
Look Younger Through Whiter Teeth
4/10/2017
Spring Drinks to Avoid for Good Oral Health
3/30/2017
Good Foods to Eat After a Dental Procedure
3/20/2017
Are You Making Sure to Sanitize Your Teeth?
3/10/2017
Facing the Reality that Comes with Lost Teeth
2/28/2017
Easy Ways to Start Treating Sleep Apnea Syndrome
2/20/2017
Early Signs You Need to Be Watching for Gum Disease
2/10/2017
Why Your Teeth Will Thank You for Eating Nuts
1/30/2017
Why Your Teeth Struggle When You Are On the Paleo Diet
1/20/2017
Why Your Teeth Need Vitamin D
1/10/2017
What Options You Have for Spaces Between Your Teeth
12/30/2016
Properly Caring for a Mouth Guard
12/20/2016
Prolonging the Life of a Dental Crown
12/10/2016
The Basic Steps of Getting a New Filling
11/30/2016
Tending to a Bleeding Mouth Injury
11/20/2016
Knowing When You Have a Fractured Tooth
11/10/2016
Signs of Palate Cancer
10/30/2016
Selfies While You Brush Can Boost Dental Cleanliness
10/20/2016
Reasons to Avoid Traveling for Dental Work
10/10/2016
Indulge in Cranberries This Fall, Your Teeth Will Thank You for It
9/30/2016
If You Lost All Your Teeth, Would Your Mouth Be Healthy Enough for Implants?
9/20/2016
Bad Dental Hygiene Can Increase Your Chances of Alzheimer's
9/10/2016
Foods that Help Brush Your Teeth When You Can't
8/30/2016
Easing Fears by Knowing What to Expect
8/20/2016
Do You Disinfect Your Toothbrush?
8/10/2016
Getting Dental Sealants Isn't Only For Kids
7/30/2016
Ways to Make Brushing a Family Activity
7/20/2016
The Importance of Water This and Every Summer
7/10/2016
You Can Help with Your Tooth Sensitivity by Altering Your Oral Hygiene Routine
6/30/2016
You Can Feel Relaxed at the Dentist without Medication
6/20/2016
Will Your Dental Insurance Cover Tooth Whitening?
6/10/2016
Fight Tooth Sensitivity by Changing Your Diet
5/30/2016
Eating Probiotic Yogurt Can Keep Your Teeth Healthy
5/20/2016
Foods that Can Help Your Smile and Your Stress Level
5/10/2016
Five Reasons to Visit the Dentist in 2016
4/30/2016
Find Out How Well You Are Brushing with Plaque Disclosing Products
4/20/2016
Don't Use the Internet to Diagnose Dental Problems on Your Own
4/10/2016
Bell's Palsy Isn't a Concern with Dental Treatment
3/30/2016
Asthma Could Be Bad News for Your Oral Health
3/20/2016
Age Gracefully by Whitening Your Teeth
3/10/2016
Keep Your Mouth Healthy during Cancer Treatment
2/27/2016
4 Things in Your Toothpaste
2/20/2016
4 Questions to Ask Your Dentist about Your Cavity Treatment
2/10/2016
4 Benefits of Dental Debridement
1/30/2016
3 Dental Problems that Could Turn Deadly
1/20/2016
Choose Wisely When Selecting the Head for Your Power Toothbrush
1/10/2016










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14300 SW Pacific Hwy
Tigard, OR 97224
(503) 985-8945
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